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Maternity

Active Mum Maternity Range Review

16/02/2017 6:48 PM

Angela and Caroline are both Mothers who attend Body Smart in Brisbane for reformer Pilates, and they recently road tested our Active Mum Maternity Range including the Mind the Bump Maternity TankMamma Mia Maternity Bra and the Hold Me Maternity Tight throughout their pregnancy and beyond. We caught up with Angela and Caroline to see if our specialised Maternity range stood up to the test and ho...

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6 Minute Body Weight Workout

29/12/2016 11:32 AM

As the holidays draw to a close and we go back to work, another busy year begins, making it harder for us to focus on our health and fitness goals. We have created a 6 minute body weight workout you can do anywhere and easily fit into even the busiest schedule. This workout requires no equipment and can be done in a hotel room, a park or even in front of the TV at home. Try to do this workout ever...

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The Active Wear Brand You Might Not Know About (But Totally Should)

19/05/2016 12:09 PM

Launched out of Perth in 2006, abi and joseph have just come across our radar, and ever since first glance (and wear), we’ve been hooked. The functional, feminine and unique running tanks, throw-over knits, crops and perfectly cut tights (yes, they actually cover your booty) are perfect for the woman who’s been searching for pieces that you can wear to yoga, the gym, and even on the street. Writte...

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 Exercising with Limited Time

Exercising with Limited Time

31/07/2015 9:37 AM

We would love to welcome Sam from She’s Fit to our blog! Sam is the head trainer from She's Fit, a community for women offering fitness, personal training, diet guidance, support and friendship. Like most of us, Sam and her clients have limited time with their busy schedules. She recently participated in the Brisbane Half Marathon and found an ideal way to train in minimal time, without cutting in...

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Flexible in Winter

Staying Flexible in Winter

17/07/2015 1:53 PM

Winter can be a wonderful time of the year! There’s a crisp, cool feel to the air and hot chocolates, fireplaces and warm beds are so comforting. Sleeping in until the last moment can be tempting and the last thing on your mind may be exerciseHowever, Winter is an important time of the year to keep up your fitness regime. Clare Baumann is a self-taught Yogini, training to become a Yoga Instructo...

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Why We Love Bamboo!

6/02/2014 12:26 PM

Bamboo fabric is making waves as the Eco-chic fabric of the 21st century. With breathable and cool fibres, antibacterial and hypoallergenic properties, and eco-friendly production processes, there’s good reason why Bamboo is gaining popularity. We show you why there’s so much to love about Bamboo, and give you some reasons to include Bamboo in your activewear wardrobe.  The good news is that abi a...

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